An important part of mediation, which helps to build our knowledge and experience, is reflection.
Our reflective articles consider mediative practices using real-world scenarios and insights.
With young people feeling their futures have been determined by the old guard, what does healing look like in a post-Brexit world?
What behaviours and environment do you need to create a space where people feel safe to say it as it is? How do you create a culture where it’s ok to fail fast and learn?
Someone suggested that you get a coach? Not sure what that means or why you need one? With this article we demystify coaching and provide six ways to make sure you maximise your experience.
Ever stopped to think about what your brain is doing when you’re stressed at work?
With work place change now a constant threat of recurring restructures, deadlines and demands, there is just too much going on.
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